8 Weeks to Better Health

Sara had tried everything she could think of- taking thyroid medication & eating well, but still didn't have energy & was gaining weight. She was weary and let down.

Our program taught which foods make her feel lethargic & which foods don't work well for her condition. "It's finally in control!" she was ecstatic.

Chanie was always dieting, and never able to reach her goals. This lead her to a binge & restrict eating disorder & triggered multiple health issues.

We worked to heal her relationship with food and body with our 3M method. She now feels good & healthy in her body. "It was hard but I felt so cared for & supported"

Kaya was eating well, but didn't feel good. No matter what she ate she was uncomfortable. Her stomach hurt, she was always either constipated or running to the bathroom. She also experienced frequent and painful bloating.

Kaya learned that her healthy gut flora were very low and how to heal & now enjoys all foods again.

Peri was sick  from  exhaustion. She tried everything - early bedtime, eating superfoods, exercise and it just didn't work.

We worked together to optimize deficient nutrients and sleep and guided her to revitalizing exercise that didn't drain her. Peri messaged recently telling me she has "the energy of her 20s back!"

B felt healthy until she became pregnant. Then digestive issues, 0 energy & pain became regular. She called asking "is this just how it needs to be pregnant & post partum?"

No! we assured her & worked to determine the best way to support the changes in her life. 

"Life is notably easier again & I feel great!"